Dr. Barbara Klein, PhD
Barbara Klein is a former professor of food science and nutrition at the University
of Illinois Urbana-Champaign. She has been both a Director and Co-Director of the
Illinois Center for Soy Foods for over 10 years.
Watch the video ›
|
Dr. Barbara Klein Discusses Soy and Breast Cancer
Barbara Klein explains there is evidence of women who have consumed soy all their
lives have less breast cancer and fewer recurrences. Even women who have estrogen-sensitive
breast cancer are able to eat soy and benefit from it in terms of less recurrence.
Watch the video ›
|
Dr. James W. Anderson, MD
Jim Anderson has been at the University of Kentucky for 35 years and has been working
diligently on soy for over 20 years. He’s even published 25 papers on the subject
of soy.
Watch the video ›
|
Dr. James Anderson Discusses the Health Benefits of Soy
According to Jim Anderson, soy foods are some of the healthiest foods you can put
on the table. This is because they help fight what Jim calls The Big Five - heart
disease, stroke, diabetes, obesity and high-blood pressure.
Watch the video ›
|
Dr. James Anderson Discusses Soy and Heart Health
Whole soy and soy foods help lower LDL (bad cholesterol), lower triglycerides and
raise HDL (good cholesterol) levels. Additionally, soy foods help lower blood pressure
and contain important heart-healthy antioxidants.
Watch the video ›
|
Dr. Wahida Karmally explains the soybean and all that comes with it.
Soy is a bean and comes in various forms. It doesn’t go through a lot of processing
so it retains all of the nutrients – proteins, fiber and the good fats. It
also has vitamins and minerals.
Watch the video ›
|
Dr. Mark Messina provides some heart-healthy information about soy.
Soy proteins are very high in quality and they have a cholesterol lowering effect,
which is very heart-healthy. So much so that doctors suggest incorporating 2-3 servings
of soy per day into diets.
Watch the video ›
|
Dr. Mark Messina discusses the concern between soy and feminizing effects in men.
Clinical research shows that soy does not lower testosterone levels, raise estrogen
levels or affect sperm count. In fact, Soy is so beneficial that men should be encouraged
to incorporate 2-3 servings of soy per day in their diets.
Watch the video ›
|
Dr. Mark Messina puts the soy and cancer myths to rest.
The subject of soy and cancer has been studied extensively for over 20 years and
the results are very exciting. Not only are soy and cancer unrelated, it turns out
that if soy is consumed early enough, it may actually help fight breast cancer in
young girls.
Watch the video ›
|
|